Todos os dias às 7h da manhã vou correr 30 minutos para o parque junto à minha casa, Zhongshan Park! É incrível como a esta hora, o parque está tão cheio como se fosse domingo à tarde e o mais impressionante é que a maioria das pessoas já são idosas. Ao longo da corrida ouve-se e vê-se ópera ao vivo, danças tradicionais com leques, tai chi, yoga, kung fu, badminton, papagaios, pessoas a andar para trás e pessoas a recolher energia da natureza, tocando as árvores, pedras...e pelo que parece já lá estão desde o nascer do sol! Sem dúvida novos hábitos a manter para uma vida mais longa! Quanto a mim, por agora a corrida, que para quem odeia estar sentada em frente ao computador um dia inteiro, é um excelente início de dia!
Everyday at 7am I run 30 minutes in the park next to my house, Zhongshan Park! It's amazing how at this time, the park is so full of people as if it was sunday afternoon but the most impressive is that most of the people are old. Along the run you can listen and see live opera, traditional dances with fans, tai chi, yoga, kung fu, badminton, kites, people walking backgrouds and people colecting energy from nature, touching trees and stones...and it looks like they are there since the sunrise! No doubt this are new customes to keep to have a long life! About me, for now I'll keep running, for who hates siting in front of the computer all day, this is an escelent begining of the day!
Everyday at 7am I run 30 minutes in the park next to my house, Zhongshan Park! It's amazing how at this time, the park is so full of people as if it was sunday afternoon but the most impressive is that most of the people are old. Along the run you can listen and see live opera, traditional dances with fans, tai chi, yoga, kung fu, badminton, kites, people walking backgrouds and people colecting energy from nature, touching trees and stones...and it looks like they are there since the sunrise! No doubt this are new customes to keep to have a long life! About me, for now I'll keep running, for who hates siting in front of the computer all day, this is an escelent begining of the day!
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